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Spectrum Outreach Services – Hope Starts Here

Spectrum Outreach Services

By Robert L. Vinson II, BSS, MA, CDCA – “I am a recovering alcohol and drug addict, and I just celebrated 22 years of sobriety. My combined total time in this business is 53 years. I hold my Bachelor’s Degree from Ohio University and completed my Masters at Marshall. I am currently working on my PHD in Psychology. There is …

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Ageless MediSpa

Ageless MediSpa

Here at Ageless MediSpa we enjoy being able to make people feel good about themselves. We offer many quick, easy and effective procedures to help you look refreshed and renewed. We have been in business for 13 years, growing into the areas Largest FULL SERVICE MediSpa and Laser Center. We offer many opportunities to assist in your needs for skin …

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Are Cataracts Impairing Your Vision?

Are Cataracts Impairing Your Vision

By Dr. Carter H. Gussler, MD and Dr. John C. Gross, MD, Tri-State Ophthalmology – Your vision’s fine and you’ve never felt healthier. Do you still need an eye exam? Absolutely! Routine are an important part of preventative healthcare — regardless of your age or your physical health. Many eye and vision conditions present no obvious symptoms. Diagnosing and treating …

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Do You Have Frequent Heartburn?

By Cheryl L Bascom, M.D. and Michael D. Canty, M.D., Tri-State Digestive Disease Associates, P.S.C. – Recent studies report that the number of people who frequently experience symptoms of heartburn, also called acid reflux, has almost doubled in the past decade. Acid reflux can mean more than just discomfort – it can cause GERD. GERD, gastroesophageal reflux disease, is caused …

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5 Major Money Mistakes People Make in Retirement

5 Major Money Mistakes

By Rodney Bakken, Director of Operations, Cornerstone Senior Services – Everybody wants to retire with dignity. To be healthy.  Enjoying fulfilling relationships. Have you noticed there’s a lot of retirement fear in our culture today? Some don’t even think an excellent retirement is possible. If you are preparing to retire, or actually retired, take heart! You can retire with dignity. Maximize …

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Hospice… The Best Care That Nobody Wants

Hospice

By Kyle Dyer, Director of Business Development – What is Hospice?  If one were to ask ten different people on the street, there may be ten different answers to this question. To many, the word “hospice” represents fear and hopelessness because, in most cases, it is associated with death and dying. As individuals, we tend to think negatively of things …

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Are You Active Enough?

Are You Active Enough

Moving more helps you to feel healthier, manage your weight and lower your risk of cancer and other diseases. What matters is the amount and type of physical activity you do. Aim to build some time into every day for fun activities that use up calories, tone your muscles, flex your joints and strengthen your body. Is there enough physical …

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Fiber IS Essential for a Healthy Diet

Fiber IS Essential for a Healthy Diet

Eat more fiber. You’ve probably heard it before. But do you know why fiber is so good for your health? Dietary fiber – found mainly in fruits, vegetables, whole grains and legumes – is probably best known for its ability to prevent or relieve constipation. But fiber can provide other health benefits as well, such as lowering your risk of …

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Top Headache Home Remedies

Top Headache Home Remedies

Everyone has their own headache home remedies, but which ones really work?  We’ve collected some of the best remedies to help you deal with the headache that you have right now. We’ve narrowed down these headache home remedies to the ones that are intended to bring relief right away. The focus in this article is not on medications, foods and …

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Man Up: Prevent the Top 7 Threats to Your Health

Top 7 Threats to Your Health

The list of the biggest health threats for men is surprisingly short — and prevention pays off. Consider this top seven list of men’s health threats, compiled from statistics provided by the Centers for Disease Control and Prevention (CDC) and other leading organizations to reflect men’s health risks in the United States. Then get serious about reducing your risks. The …

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Low Back Pain Got You Down?

Back Pain

Before discussing treatment for low back pain, let’s first get an understanding of what it is and what causes it. Although the vertebra (bones of the spine) are the largest and strongest in the low back it is, in reality, a very unstable part of the body. Since your body is meant to flex in every direction at the waist …

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Attention Women! Your unrelated symptoms may be caused by PCOS

Unrelated symptoms may be caused by PCOS

Imagine having a variety of unexplainable symptoms that have no apparent relation to one another. You have unwanted facial hair along your chin and jaw, while the hair on your head is thinning and falling out. You have irregular menstrual cycles, sometimes not having a cycle for months. Seemingly from out of nowhere, you face is covered in acne. As …

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Living Life on Target: Learning to Do What You Are

Living Life on Target

By Dr. Roger P. Felipe – As a child, do you remember what you wanted to become when you grew up? I wanted to be several things. First, I knew I wanted to be a cowboy in the Wild West (that must have been right after the Christmas someone gave me the two slickest silver pistols I’d ever seen). Then …

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The Ankle Sprain That Won’t Get Better

By George E. Quill, Jr., M.D. With springtime in Louisville upon us, the primary care physician and the orthopaedist alike can expect to see more than his or her fair share of ankle sprains.  This is an injury that of course occurs year round, but seems to occur much more frequently this time of year. It is estimated that approximately …

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7 Keys to Curbing Hunger and Living Leaner

By Dr Brad, RevitalLife MD – Make no mistake about it…food addiction is suicide, as obesity can be directly linked to the most common diseases killing our society!  Two thirds of America is overweight and should be fighting for their lives right now.  Our mission here is to separate fact from fiction and offer you the tools to make sustainable, …

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